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- 07:46, 1 April 2024 Manuela9102 talk contribs created page Wellness Indemnity And Aging... Info No. 3 From 431 (Created page with "Take the time to [https://www.ft.com/search?q=stretch stretch] each day. If you can retain your flexibility, you are sure to stay mobile and more independent for many more years. Many muscle and skeletal problems come from poor flexibility and if you continue to do stretches each day, you are sure to have far less problems.<br><br>Have regular hearing screenings as you get older. Loss of hearing is something that happens gradually, so you may not even suspect that you ha...")